Comments on: Basic Nutrition Guidelines For HardGainers http://www.hardgainersguide.com/basic-nutrition-guidelines-for-hardgainers/ Fighting Genetics For Every Pound of Muscle Thu, 04 Dec 2008 02:03:10 +0000 http://wordpress.org/?v=2.5.1 By: admin http://www.hardgainersguide.com/basic-nutrition-guidelines-for-hardgainers/#comment-41 admin Sat, 14 Jun 2008 11:05:40 +0000 http://www.hardgainersguide.com/?p=11#comment-41 CDJ, Great to hear you have been applying some of my techniques. I am interested in your progress, please try to keep me updated. Stay tuned for a full meal plan for hardgainers! Once I get nutrition out of the way, which I consider the most important, I can post some intense training articles on specific bodyparts. Please let me know if there is anything specific you would like me to cover! CDJ,

Great to hear you have been applying some of my techniques. I am interested in your progress, please try to keep me updated. Stay tuned for a full meal plan for hardgainers! Once I get nutrition out of the way, which I consider the most important, I can post some intense training articles on specific bodyparts. Please let me know if there is anything specific you would like me to cover!

]]> By: CDJ http://www.hardgainersguide.com/basic-nutrition-guidelines-for-hardgainers/#comment-39 CDJ Fri, 13 Jun 2008 13:58:53 +0000 http://www.hardgainersguide.com/?p=11#comment-39 Thanks for all the info. I've been putting it to good use. As a hardgainer (115 pounds at the age of 18) i've bene trying to find the most useful nutritional information. Thanks for all the info. I’ve been putting it to good use. As a hardgainer (115 pounds at the age of 18) i’ve bene trying to find the most useful nutritional information.

]]> By: DRW http://www.hardgainersguide.com/basic-nutrition-guidelines-for-hardgainers/#comment-5 DRW Mon, 12 May 2008 22:51:06 +0000 http://www.hardgainersguide.com/?p=11#comment-5 Your article about nutrition makes a lot of sense. Also, it is very consistent with what other leading websites state. Just wondering if you are going to add some articles about what foods you consider to be "quality," and how long it will take for a hargainer to see actual results while following your advice? Your article about nutrition makes a lot of sense. Also, it is very consistent with what other leading websites state. Just wondering if you are going to add some articles about what foods you consider to be “quality,” and how long it will take for a hargainer to see actual results while following your advice?

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