Advantages/Disadvantages of being a HardGainer
So you’ve analyzed your body type, and figured out that you are in fact, a HardGainer. You might be sad and upset right now, but don’t be. The advantages of being a HardGainer far outweigh the disadvantages. Still not sold on the concept? Take a look at this:
Advantages:
- High Metabolism
- High Energy
- Tendency to shed fat once gained
- Tendency to hold on to muscle gained
- Long limbs
Disadvantages:
- Hard to gain mass initially
Not looking to bad now is it?
All the articles on this site are focused on utilizing and maximizing your advantages, so you can exceed your genetic potential!
August 12th, 2008 at 12:53 pm
‘Tendency to hold on to muscle gained ‘
really? but that is if u continue with ur training and eat heavy right?